Restore by GAIAM® Strength and Flexibility Kit, Light/Medium/Heavy Resistance Bands, 60 Long

Become stronger and more flexible with the #1 recommended post-physical therapy tool-resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide.